Diet

Tip Black et al. formula: a calculation method for basal metabolic rate There are several versions of the basal metabolic formula. We explain how to calculate basal metabolic rate using the Black et al formula, with examples!

Tip Use the Ciqual table to feed your nutritional calculations! How to use the Ciqual table to discover the nutritional value of foods? This rich, free tool is an ally for every nutritionist!